Fenugreek is often seen as top choice amongst androgen boosters, in part due to its content of protodioscin, which is also found in Tribulus terrestris. However, it seems that most fenugreek extracts, up until now, have perhaps missed the most exciting compound it contains, trigonelline!
Trigonelline has some very unique mood boosting properties, likely mediated through its dopamine releasing, NMDA antagonist and neuroplasticity enhancing effects. Couple this with the androgenic effects of fenugreek, and you end up with an incredible motivating mood boost!*
In Ayurveda, fenugreek has been valued for its myriad health benefits. It was used to support digestion, improve metabolism, and maintain overall well-being. The herb was also used to help balance the three 'doshas' Vata, Pitta, and Kapha believed to be the basis of good health.
The adaptogenic properties of fenugreek may help the body adapt to stress and support cognitive function during periods of mental strain.*
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